What kind of life do you want to live?

Are you having trouble figuring out what you want from life? Do you have trouble making decisions? Do you wonder why you act the way you do? Maybe you don’t understand where your strong emotions are coming from—or maybe you often have a difficult time feeling anything at all. Maybe it seems like there is something essential missing from your life: intimacy, confidence, vitality, self-compassion, growth. Maybe you have lost touch with who you really are.

Therapy can help.