- Laura Pearl
Living with CPTSD: Everyday Strategies for Emotional Regulation
Living with Complex Post-Traumatic Stress Disorder can feel overwhelming and can make daily tasks difficult. The lasting effects of trauma often show up in daily
Living with Complex Post-Traumatic Stress Disorder can feel overwhelming and can make daily tasks difficult. The lasting effects of trauma often show up in daily
Trauma work is not only about revisiting painful memories. It is also about finding ways to calm your body, steady your emotions, and also reconnect
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