- Pushpa Srivastava
How to Heal from Childhood Trauma
A Journey Back To Yourself Childhood is supposed to be a place of safety — a period of innocence where children are protected, nurtured, and
A Journey Back To Yourself Childhood is supposed to be a place of safety — a period of innocence where children are protected, nurtured, and
EMDR Therapy for Childhood Trauma When we think of childhood, we envisage it to be a happy time of innocence marked by safety, curiosity, and
Adult Autism Diagnosis in Your 30s and 40s Autism in adult women often remains undetected because symptoms can be subtle or masked. Many women have
Unspoken Hurts Mental Health Needs of Immigrants & Second-Generation Americans Immigrants and second-generation Americans bear the weight of invisible emotional burdens that are rarely acknowledged
You Don’t Have to Feel This Way Forever Are you feeling disconnected, numb, or emotionally shut down? In her memoir, Paula, Chilean-American writer Isabel Allende
The Aftermath of Digital Dopamine Dopamine is a neurotransmitter, a chemical messenger in the brain that plays an important role in motivation, reward, pleasure, and
Connected Conversations Drawing from her own experience as a queer and neurodivergent trauma survivor, Laura brings a nuanced understanding to her clients’ lived realities. She
One of a kind Autistic people are often viewed as less capable, and the disorder does make living in the neurotypical world more difficult. At
A Diminished Quality Of Life Ernest Hemingway once wrote: “Worry a little bit every day and in a lifetime you will lose a couple of
Practice makes Perfect Or does it? Have you heard about the pot that never left the shelf? A potter shaped a beautiful clay pot and