How EMDR Works: 8 Phases of Treatment If you have ever wondered why certain memories still feel raw and or overwhelming, even after years, it

How Does EMDR Help You Process Trauma? Trauma holds the potential to leave marks on our minds and bodies that can stay for life. It

What to Expect During Your First EMDR Therapy Session Starting a new therapy, like what to expect in your first EMDR session, can feel both